QAR 99


        With the Mastering Happiness collection, everyone will understand how to find their purpose and passion and how to find happiness within themselves. It will help you understand what self-limiting beliefs are and how they can be overcome. Everyone will learn about the power of self-reflection, and how to change negative habits.

Courses in Collection

    Finding your Purpose and Passion
    Finding Happiness Within Yourself
    Self-Limiting Beliefs
   Changing Negative Habits
   The Power of Self-Reflection

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    Module 1 :Finding your Purpose and Passion

           Purpose and passion go hand in hand. If you’re passionate about something, your purpose usually follows. It can take time to figure out our passion, but with a little time and thoughtfulness, you’ll realize your potential. This course will help you find your purpose and your passion.
    Topic's covered :
            The difference between purpose and passion and why they’re important
            How to identify and maintain focus on your passion
            How to understand what your purpose could be
    Module 2 : Finding Happiness Within Yourself

           Most people feel like happiness is something that is constantly out of reach. Thankfully, if you feel this way, it is something you can work on. Finding happiness starts from within. If you look after yourself, both physically and mindfully, you’ll find happiness can blossom from your very core. This course will give everyone the tips and tricks to help them on their journey to joy..

    Topic's covered :
           How to break down any personal barriers that prevent your happiness

            How to embrace positive feelings within yourself

           The importance of “living in the moment”

    Module 3 : Self-Limiting Beliefs

           Self-limiting beliefs can take many different forms, but they can all make succeeding and overcoming obstacles difficult, and sometimes impossible. They usually develop as a response to previous painful experiences or failures, and are a way of protecting ourselves from any future pain or what may seem like unachievable goals. Self-limiting beliefs can become quite embedded in our subconscious. This course can help everyone break the cycle and believe in themselves again.

    Topic's covered :
           The importance of store windows

            The different types of self-limiting beliefs

           Where these beliefs might come from

           How to challenge your thoughts and develop new behaviors

    Module 4 : Changing Negative Habits

            Changing negative habits can be difficult. Habits can be comforting. They distract us from other problems in our lives, such as stress or boredom. But there are ways for everyone to break bad habits and strengthen their willpower. This course will show everyone how to turn those bad habits into good ones.

    Topic's covered :
            Why negative habits are a problem

            How to look out for any triggers that cause a negative habit

            How to control any negative habits you may have

    Module 5 : The Power of Self-Reflection

           Well, self-reflection is kind of like that, but on the inside. It involves paying close attention to yourself and thinking about your thoughts, beliefs, ways of working, and behaviors. You might be surprised at what you see. You may also be surprised at how much your skills and abilities can be improved by a little self-reflection. This course will explain everything.

    Topic's covered :
            The personal benefits of self-reflection

            The practical benefits of self-reflection

           The main methods of self-reflection

    Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday
    January,February,March,April,May,June,July,August,September,October,November,December
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    Mastering Happiness

    QAR 99