Module 1 :Finding your Purpose and Passion
Purpose and passion go hand in hand. If you’re passionate about something, your purpose usually follows. It can take time to figure out our passion, but with a little time and thoughtfulness, you’ll realize your potential. This course will help you find your purpose and your passion.
Topic's covered :
The difference between purpose and passion and why they’re important
How to identify and maintain focus on your passion
How to understand what your purpose could be
Module 2 : Finding Happiness Within Yourself
Most people feel like happiness is something that is constantly out of reach. Thankfully, if you feel this way, it is something you can work on. Finding happiness starts from within. If you look after yourself, both physically and mindfully, you’ll find happiness can blossom from your very core. This course will give everyone the tips and tricks to help them on their journey to joy..
Topic's covered :
How to break down any personal barriers that prevent your happiness
How to embrace positive feelings within yourself
The importance of “living in the moment”
Module 3 : Self-Limiting Beliefs
Self-limiting beliefs can take many different forms, but they can all make succeeding and overcoming obstacles difficult, and sometimes impossible. They usually develop as a response to previous painful experiences or failures, and are a way of protecting ourselves from any future pain or what may seem like unachievable goals. Self-limiting beliefs can become quite embedded in our subconscious. This course can help everyone break the cycle and believe in themselves again.
Topic's covered :
The importance of store windows
The different types of self-limiting beliefs
Where these beliefs might come from
How to challenge your thoughts and develop new behaviors
Module 4 : Changing Negative Habits
Changing negative habits can be difficult. Habits can be comforting. They distract us from other problems in our lives, such as stress or boredom. But there are ways for everyone to break bad habits and strengthen their willpower. This course will show everyone how to turn those bad habits into good ones.
Topic's covered :
Why negative habits are a problem
How to look out for any triggers that cause a negative habit
How to control any negative habits you may have
Module 5 : The Power of Self-Reflection
Well, self-reflection is kind of like that, but on the inside. It involves paying close attention to yourself and thinking about your thoughts, beliefs, ways of working, and behaviors. You might be surprised at what you see. You may also be surprised at how much your skills and abilities can be improved by a little self-reflection. This course will explain everything.
Topic's covered :
The personal benefits of self-reflection
The practical benefits of self-reflection
The main methods of self-reflection
